Sunday, August 28, 2011

Everything in a pan in less than 30mins!

Posted this photo on Facebook, and there were requests for the recipe!
It's really very simple. No fuss and the best is, you just use one frying pan to cook everything!

Grilled Garlic Chicken w/Fried Rice


For Garlic Chicken (2 servings)
Ingredients
1. 2 pieces of deboned chicken thigh (Up to you whether to remove skin)
2. 2 tablespoons of oyster sauce
3. 1 tablespoon of sugar
4. 1 teaspoon of sesame oil
5. 1 tablespoon of minced garlic
6. Pinch of salt and pepper
Method
1. Marinate all ingredients together for at least 1 hour. If possible, you can leave it overnight. 
2. Place the marinated chicken on a pre-heated fry pan. NO oil is required. (Do not pour the marinate into the fry pan at this moment, as it will be used for the fried rice.)
3. Pan-fry both sides of the chicken about 3 minutes WITH a lid. (For thick portions of the chicken, please give it more time and make sure that it it fully cooked.)
4. Ready to serve. 


For Fried Rice (2 servings)
Ingredients
1. 2 cups of overnight frozen rice 
2. Assorted vegetables (peas, carrots, corn), but anything is fine. 
3. Cooking oil
4. Pinch of salt and pepper
Method 
1. Defroze the rice in a microwave (600W, 2mins). 
2. Using the fry pan that you have cooked the chicken, add a little oil and the assorted vegetables and fry for a few seconds. It does not matter if the pan is a bit burnt, because this will add flavour to the rice.
3. Add the marinate left from the chicken and any left bits of garlic.
4. Add the rice and separate the rice into grains. 
5. Add salt and pepper to taste. 
6. Serve.


Optional
1. After cooking the fried rice, you can cook a sunny side-up to add to your dish!
2. Add greens for a more nutritious meal.


Enjoy Cooking!! 

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